The Cosmetic Surgery Affiliates team understands that creating beautiful skin is often easier said than done. Between complex skin concerns and endless product recommendations, achieving your dream complexion can feel like a monumental task.
But with help from our triple board-certified surgeons and skin experts, your aesthetic goals don’t have to feel out of reach. We’ll share our wealth of knowledge on skin care in Jacksonville, serving as a guiding hand throughout your journey.
Continue reading to learn about our top skin care and lifestyle tips for developing radiant, ageless skin. Ready to create your personalized product routine? Visit our website or give us a call to schedule your comprehensive consultation.
4 Steps for Optimal Skin Care
With infinite recommendations from internet “skin experts,” you need advice from a trusted medical professional. Fortunately, our team cuts through the noise to help you form the habits needed for a gorgeous complexion.
Here are our 4 expert recommendations for building a strong skin care routine:
1. Schedule a CSA Skin Consultation
Want to speak with a professional? Our experts are here to listen and assist with all your skin care needs. Skin care consultations serve as an open conversation, allowing patients to discuss their concerns and feel empowered in their treatment decisions.
At your appointment, your provider listens carefully as you recount the aesthetic goals you would like to address with skin care in Jacksonville. Common skin concerns include:
- Dry and dull skin
- Acne and acne scars
- Enlarged pores
- Hyperpigmentation
- Fine lines and wrinkles
- Loose skin
From there, your provider conducts a full-face analysis, determining which specific products can effectively treat your needs. They may also ask about the products you currently use to determine what has worked well for you in the past. Be sure to notify your provider of your medical history, allergies, and any medications you’re taking, as they will take every factor into account.
Using the information from your consultation, you and your provider create your customized skin rejuvenation plan, including CSA’s exclusive line of products for skin care in Jacksonville.
Product Recommendations
When providing skin care recommendations, our experts settle for nothing less than the best. We only recommend products that have undergone rigorous clinical testing—because you deserve solutions that deliver on their promises.
Your provider may recommend products from one of the following medical-grade skin care companies:
- SkinMedica® – Helps patients elevate their skin care routine with science-backed and dermatologist-formulated products.
- NEOVA® – Advances the skin care industry with innovative products, ensuring patients receive only the highest-quality options.
- ZO® Skin Health – Pushes the boundaries of skin care with comprehensive skin solutions for patients of any age.
- Alastin® Skincare – Focuses on research and development to provide patients with breakthrough products.
- skinbetter solutions® (available in-office) – Improves a variety of skin concerns with expert-approved technology.
- SkinCeuticals® (available in-office) – Includes a wide range of products designed to address everything from aging skin to acne.
Aesthetic Treatments
In addition to pharmaceutical-grade skin care in Jacksonville, your provider may recommend pairing your regimen with one of the following aesthetic treatments:
- RF Microneedling – Uses a combination of radiofrequency (RF) energy and microneedles to boost collagen production and strengthen the skin.
- Chemical peels – Applies a chemical solution to the skin to reveal a healthier, smoother complexion underneath.
- IPL – Targets hyperpigmentation, sun damage, and age spots with an intense beam of light.
- Facials – Rejuvenates the skin with customizable, science-backed serums.
2. Cleanse and Moisturize Twice Daily
Creating beautiful skin is a gradual process that requires time and attention. To ensure that you are taking proper care of your complexion, our experts recommend using a gentle cleanser and moisturizer daily.
Washing the skin twice daily, both in the morning and at night, removes dirt and grime while preparing your skin for your product regimen. Using a cleanser also supports the skin as it renews itself overnight. Our experts recommend properly removing all makeup, using lukewarm water, and remembering to wash your neck and jawline area.
Some of our top cleansers include:
- SkinMedica Pore Purifying Gel Cleanser – Dissolves makeup, oil, and dirt while improving skin texture.
- NEOVA Radiant Wash – Clears dead skin cells and excess oil for a smooth finish.
- ZO Skin Health Balancing Cleansing Emulsion – Calms and rinses the skin without leaving any residue.
- Alastin Skincare Gentle Cleanser – Leaves a clean finish with a gentle foaming gel.
Our experts also recommend moisturizing your skin twice daily to protect against environmental stressors. Maintaining your skin’s hydration levels can also prevent it from becoming excessively dry or oily:
Our best moisturizers include:
- SkinMedica HA⁵® Hydra Collagen Replenish + Restore Hydrator – Provides immediate hydration that lasts for up to 48 hours.
- NEOVA Daily Moisture – Uses DNA Repair and Copper Peptides to preserve your skin’s moisture balance.
- ZO Skin Health Recovery Crème – Rejuvenates the appearance of fragile skin.
- Alastin Skincare Ultra Nourishing Moisturizer with TriHex Technology® – Nourishes the skin and leaves a rich, dewy finish.
Your provider helps determine which cleansers and moisturizers best suit your needs during your initial consultation.
3. Wear 30 SPF Sunscreen
Applying sunscreen daily protects your skin from the sun’s harmful rays—even when it’s cloudy.
Sun protection factor (SPF) indicates a sunscreen’s ability to protect the skin against UVB rays, or rays that are responsible for sunburns. A sunscreen labeled as “broad spectrum” protects against both UBA and UVA rays, which cause skin cancer and premature aging.
We recommend applying sunscreen with a minimum 30 SPF once in the morning and every 2 hours thereafter with continuous sun exposure. This includes gloomy days, as about 80% of the sun’s rays still penetrate cloud cover. Our experts also suggest applying sunscreen to protect against the sunlight that shines through windows when indoors as well as windshields while driving.
To reduce your risk of developing skin cancer, we recommend any of the following sunscreens as part of your skin care in Jacksonville:
- SkinMedica Essential Defense Everyday Clear™ Broad Spectrum SPF 47 Sunscreen – Provides the highest level of UVA and UVB protection without clogging pores.
- NEOVA Silc Sheer 2.0 – Protects your skin from the sun and leaves a tinted, silky finish.
- ZO Skin Health Sheer Fluid Broad-Spectrum Sunscreen SPF 50 – Uses an antioxidant-rich formula to shield the skin from environmental stressors.
- Alastin Skincare SilkSHIELD® All Mineral Sunscreen SPF 30 with TriHex Technology® – Provides anti-aging benefits and a powerful yet gentle protection.
4. Form Healthy Lifestyle Habits
Skin care in Jacksonville encompasses so much more than a strong routine—it involves adjusting every aspect of your life to support healthy skin. Here are a few lifestyle habits that can increase skin quality and enhance your routine:
Stay Hydrated
Because skin is made up of 30% water, staying hydrated helps maintain your skin’s protective barrier and offsets water loss throughout the day. Drinking plenty of water also replenishes skin hydration levels and elevates the effectiveness of different skin care products.
Our experts advise patients to drink about 8 glasses of water each day, but your recommended water intake may vary depending on your level of exercise, overall health, and the climate you live in.
In addition to drinking water, we recommend limiting alcohol consumption because it dries out the skin. If you choose to consume alcohol, drinking an additional cup of water for every alcoholic beverage can minimize its dehydrating effects.
Get a Full Night’s Rest
The amount of sleep we get each night directly correlates to skin barrier dehydration. Clinical studies have shown that individuals who get fewer than 8 hours a sleep a night often experience drier skin and a lack of hydration.
Many individuals also develop dark under-eye circles with progressive sleep deprivation, which appear as purple, bruise-like marks beneath the eyes.
Along with getting a good night’s rest, our experts recommend using silk sheets and pillowcases to reduce the friction that often worsens acne and inflammation.
Eat a Healthy Diet
Everything we put into our body impacts skin quality, including the foods we eat.
A highly processed diet can lead to oxidative stress and inflammation, causing the skin to age prematurely. Our experts recommend incorporating the following nutrients and foods into your diet to support stronger, healthier skin:
- Omega-3 fatty acids – Preserve collagen and reduce inflammation (Fish, flaxseeds, walnuts, and canola oil).
- Vitamin C – Fights back against wrinkles. (Oranges, strawberries, broccoli, and bell peppers).
- Lycopene – Smooths the skin for a youthful complexion (Tomatoes).
- Polyphenols – Prevent sun damage and texture issues (Green tea, coffee, grapes, and chocolate).
- Vitamin E – Protect against cell damage (Almonds and sunflower seeds).
Care for Your Skin at CSA
Between a healthy diet, sufficient sleep, and medical-grade skin care in Jacksonville, creating your dream skin has never been easier. Our experts have dedicated their careers to guiding patients throughout their skin care journey—because you deserve to feel like your most confident self.
Visit our website to schedule your consultation and learn which CSA skin care products suit your unique needs.
Want to learn more about aesthetic treatments for skin rejuvenation and scar revision? Head over to our blog for more information.
